Have you noticed increasing belly fat, hormonal problems, ...feeling overwhelmed?
Learn The 4-Key Stressors for Taking Control of Stress!
1. Free Webinar Class: Reclaiming Energy and Vitality - Reversing Cravings, Weight Gain
and Hormonal Problems by Taking Control of Stress.
•Are you struggling with sugar cravings, prediabetes and fatigue? ...Digestive, autoimmune or thyroid problems? Anxiety?
•Have you noticed increasing belly fat and hormonal problems?
•These can all be caused by chronic excessive stress – Click the link below to learn more:
2. Take the 4 Stressors Questionnaire
3. Free 4-Key Stressors ebook Guide
VALENCIA RAY, M.D. is a trained Functional Medicine physician. Busy women engage her to overcome stress, fatigue, hormonal problems, and to lose weight that stays off!
"My health has improved dramatically, including a weight loss of over 30lbs.”
I first contacted Dr. Ray after being diagnosed with a myriad of health issues including Pre-Diabetes, Obesity, Hypertension, and knee pain. Further, I lacked energy even while eating ‘healthy, super foods.’ My consultations with Dr. Ray and lab work revealed high insulin, stress and other factors contributing to my health issues. After following her eating, exercise and supplement intake protocols, my health has improved dramatically including a weight loss of over 30lbs.”
Dr. Ray brings health to body, mind, and spirit!
I’ve never had a health practitioner be so thorough and partner with me through the ups and downs of adapting to a new healthier way of life. She is highly skilled and extremely knowledgeable about how the ego and facets of personality can sabotage progress. She used a variety of nutrients and therapy techniques that was specifically tailored for me. I’m at my goal weight and have much more energy than I could have imagined. The best part is my body is the healthiest it’s been in decades.
Hi Dr. Ray, I am on week 4 and I am feeling great!
My energy is back and my ability to concentrate has improved as well; I am also sleeping longer hours. I am no longer struggling with anxiety and moodiness. My appetite is under control, and I no longer have to take the prescription medication I had been taking to control my carbs and sugar cravings. I am also learning a lot of new health information about foods that are healthy and what is not. And, I am just getting started, this is great! Thank you
East Bay Area, California
Working with Dr. Ray has removed the anxiety of guess work from my process with my health.
I feel better than I have in years. My mind is clear. I was surprised to realize as I'm learning a new language that my memorization and cognition seems to be better than when I was in college many years ago. I have more energy and my hormones have balanced in a remarkable way. My thyroid is finally doing well, and my Hashimoto's is reversing. I'd thought I was solidly in menopause, but I simply didn't know how much stress I was under and working with Dr. Ray has changed my relationship to stress and opened my life to more possibility and joy in general. I'm happier, healthier and extremely grateful.
I am recovering from debilitating fatigue, mood swings, and inflammation...
Dr. Ray is a knowledgeable professional who has helped me recover from adrenal fatigue. I didn’t know where to turn for help, but with her skillful guidance I have started to recover and my symptoms have greatly improved. I am recovering from debilitating fatigue, mood swings, and inflammation. She has so much helpful info to share and is a very attentive physician!
Pleasant Hill, California
...I no longer am hungry throughout the day, no longer struggling with anxiety, and I have had a breakthrough in my weight loss!
"I’ve been running around all day and getting myself together to go to class. Before the regimen started I would have been exhausted, sad and anxious. I have energy even though I haven’t had enough food to eat today. I no longer am hungry throughout the day, so I need to eat less.
I feel encouraged and appreciate the work I’ve done with Dr. Ray, because for one thing, I feel better and can see the results. I am even more self-aware, am no longer having the same old struggles with anxiety, and have developed the discipline to increase my walking every day, which is a big deal for me! It is a part of my meditation. And, I have had a breakthrough in my weight loss! I feel so encouraged. Thank you, Dr. Valencia Ray.”