Cognitive Behavior Therapy (CBT) Coaching:

  • For Mood / Melancholy
  • For Anxiety / Stress Management
  • For Weight Loss
  • For Insomnia
  • For Confidence / Assertiveness / Leadership Development

Internal Family Systems Therapy (IFS) Coaching:

  • For Personal Transformation / Growth Coaching

Speaking Services:

  • For Women’s Leadership Development and Wellness Retreats
  • Assertiveness Training/Confidence Group Seminars
  • Health and Nutrition/Wellness topics
  • Mindfulness is only a primer – NeuroReInvention and Self-Empowerment

Services in this area can be provided in person or virtually/online from any location via video connection.

Portrait of a Barn Owl perches on a fence post.

Take The First Step Today on Your Journey Back to Health and Wholeness

Maybe you have some questions you’d like to ask before you make a decision on becoming a patient or virtual
Lifestyle/Health coaching client. Dr. Ray is happy to explore with you if she is the right physician or coach for you.