Microbiome

Digestion Problems? These 10 Proven Tips Will Help

By Valencia Ray, M.D. / / Comments Off on Digestion Problems? These 10 Proven Tips Will Help

“All (chronic) disease begins in the gut” – Hippocrates Good digestion is essential to our health – and our mood – and when it’s all working smoothly, we tend to take it for granted. It’s not until things go wrong that digestion moves to the forefront of our minds. While I don’t believe all disease…

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