Resiliency

What No One Tells You About Stress and Burnout

By Valencia Ray, M.D. / / Comments Off on What No One Tells You About Stress and Burnout

Society is struggling with stress on a daily basis. When we realize what stress is and where it comes from, we are better enabled to avoid burnout.

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How Perception Can Cloud Your Vision for Your Life

By Valencia Ray, M.D. / / Comments Off on How Perception Can Cloud Your Vision for Your Life

What is hidden from your current view may surprise you. You probably are not finding or seeing new ways to heal your body and live with more joy because of the way your perception works. Your perception can obstruct your vision through your brain as much as a literal cloudy fog can hide a huge…

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