With ‘The NeuroReInvention Prescription’, You Can Empower Yourself
NeuroReInvention (NRI), is a word I coined to share mind-body health and well-being information that blends the traditional with the transformational. You may ask, ‘What does it mean?’ Think about how during these times of change we often have to ‘reinvent’ ourselves, meaning change our self in some way. We must become more adaptable and…
5 Common Foods that Trigger Stress and What to Choose Instead
Do you really realize what stress is and what causes it? Stress is a common occurrence in…
What No One Tells You About Stress and Burnout
Society is struggling with stress on a daily basis. When we realize what stress is and where it comes from, we are better enabled to avoid burnout.
3 Surprising Reasons Why Self-Care is NOT Selfish
To thrive nowadays…to free ourselves from the tyranny of stress and overwhelm…to live with a sense of…
Integration: The Root Source of Health and Well-Being
Rebalance. In Functional Medicine, there is a concept known as the 5 Pillars or 5 R’s to…
What is Integrative or Functional Medicine and Why Should You Care?
The type of healthcare you choose is going to be based upon what you believe about healing…
How Perception Can Cloud Your Vision for Your Life
What is hidden from your current view may surprise you. You probably are not finding or seeing…
With ‘The NeuroReInvention Prescription’, You Can Empower Yourself
NeuroReInvention (NRI), is a word I coined to share mind-body health and well-being information that blends the…
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