With ‘The NeuroReInvention Prescription’, You Can Empower Yourself
NeuroReInvention (NRI), is a word I coined to share mind-body health and well-being information that blends the traditional with the transformational. You may ask, ‘What does it mean?’ Think about how during these times of change we often have to ‘reinvent’ ourselves, meaning change our self in some way. We must become more adaptable and…
Are you finding it harder to concentrate lately?
Clearing Up Brain Fog: How to Gain Clarity Brain fog is one of the more common symptoms…
Protective Measures for Brain Health
Protective Measures for Brain Health We tend not to think very much about our brains when we’re…
Food Additives: Look Beyond the Label
Food Additives: Look Beyond the Label Think about any item in your kitchen pantry, flip over…
Thyroid Troubles: Why Traditional Tests Often Miss the Diagnosis
Thyroid Troubles: Why Traditional Tests Often Miss the Diagnosis Your thyroid is a small organ with…
Why It’s More Important than Ever to Support Your Immune System
Why It’s More Important than Ever to Support Your Immune System We have weathered some serious concerns…
Top 10 Signs of Hormonal Imbalance
Hormones affect every aspect of your wellbeing, from your appetite to your zest for life. Despite their…
Thinning, brittle hair? Check your hormones!
Want some top tips for healthy hair? Read on! Luscious locks. Flowing tresses. Who doesn’t want to…
How Blood Sugar Imbalances Create Havoc in Your Health
Are you noticing more stubborn belly fat? Experiencing wild sugar cravings? Constant fatigue and sudden crashes in…
Polycystic Ovarian Syndrome: What You Need to Know
Polycystic ovarian syndrome (PCOS) can impact many aspects of a woman’s health, from her moods, her weight,…